How Giving Up TV For A Month Changed My Brain And My Life

I’ve never seen Game of Thrones, I don’t know what the Scandal is, and I couldn’t name a single “real” housewife. I thought I didn’t watch much television and that taking a 30-day break would be a piece of cake. I was wrong. The average adult watches 2.8 hours per day of television, according to the American Time Use survey from the Bureau of Labor Statistics. Another study puts this number higher, at four hours and 15 minutes each day. I added up all of the viewing at my house, and we were definitely on the high side.
Read more: https://www.fastcompany.com/3060491/what-happened-to-my-brain-after-a-month-without-watching-tv?source=Snapzu