Why 'getting lost' in a good book is the break your brain needs right now

“Transportation” — or the act of losing yourself in a book — makes you more empathetic, more creative and (hello!) it’s an escape.
Read more: https://www.nbcnews.com/better/pop-culture/why-getting-lost-book-so-good-you-according-science-ncna893256?source=Snapzu