'Sit, Walk, Don't Talk': An Author Finds Comfort At A Silent Meditation Retreat

When faced with a problem, not everyone wishes to talk about it. Jennifer Howd writes about this issue in her memoir "Sit, Walk, Don't Talk,"which chronicles her healing at a silent meditation retreat.
Read more: http://www.npr.org/2017/06/18/533249559/sit-walk-dont-talk-an-author-finds-comfort-at-a-silent-meditation-retreat?source=Snapzu